How to use Mala Beads
1) Sit comfortable and start your meditation ritual until your feel total serenity enveloping your spirit.
2) Hold your mala in your right hand, draped between your middle and index fingers. Starting at the guru bead, recite your mantra, intention or prayer on each bead, pull it towards you.
3) Do this 108 times, traveling around the mala, either rotating prayers or mantra or repeating the same one over and over again.
4) If you feel the need to pray more, go back around until you reach the guru bead.